This Time Around

Episode Notes Director of the Dothan Spiritual Enrichment Center Audri is dedicated to living a vision she was born to emulate in this world, that everyone deserves a voice, fair and equal opportunities, and that there is one spiritual presence and it is good. As the Spiritual Enrichment Center director Audri holds space for this … Read more

Episode Notes Some background re my shows. A return of “In The Quiet” and “The Good Energy Mix”, now on the platform of MixCloud. I’m finally recording in Reaper! And then some thoughts, reframing of beliefs and language, on why we’re here: To have fun, play, discover! Not to suffer, struggle and work, work work! … Read more

Episode Notes Candid, funny, intuitive, talented, skillful! Akyiaa has and brings it all! If you want to feel better, want to bring your gifts to this world… You’re in the right place! Dr. Akyiaa Azula, acupuncturest, my teacher and friend, a personal healer of mine, and one of the most fun people I know on … Read more

Episode Notes Here is what’s possible when two people allow themselves to grow spiritually and then decide to put their intentions in place. They have made huge change possible. I talk in the beginning about my homemade hummus and then we hear from these two people who share their journey, and how they decided to … Read more

Ok, it’s some of my favorite WuWu! I spell it differently because (I’m the new woo woo! Kathryn Silverton first read my horoscope, my astrologer chart way back in grad school. She still reads for me today. Is there a right time for surgery? Are there key areas in the physical body that might be … Read more

Episode Notes One of the first main people to influence me many years ago in podcasting, streaming, broadcasting and audio editing is, and was, a longtime dear friend: Jonathan Mosen. We haven’t always agreed. What two friends ever do always agree? Over the years we’ve had tons of fun! I have so many memories! After … Read more

Episode Notes How much better is your day? How much better do you feel? How much does it add to add and allow playfulness into your day? Playfulness! It tickles my insides! And what if it makes it easier to let so much waste, so many, ahem, mistakes, or things people call mistakes, let them … Read more

What a refreshing spin Lyn and her team bring to exercise! It’s not the old “no pain, no gain,” or, “if you’re not sore the next day, you didn’t do enough.” It’s fun! There’s flexibility to work out rigorously while getting needed rest, listening to one’s own rhythm. Many of us take in more than … Read more

Many of you know my long-time colleague and friend, Dr. Marilyn Volker. We’ve presented together at conferences and been on many shows. Today we discuss: The Five Kinds Of Touch: Observational, Playful, Physical, Sensuous, Sexual For Enhancing relationships: The Four Ts: Talk, Touch, Time Trust And, The Eight Types Of Intimacy Emotional Physical, Aesthetic, Playful, … Read more

Episode Notes After such an emphasis on social distance, or, in light of our fast-paced society, it’s time for more safe places and ways to talk about touch. I share some of my thoughts, and invite you to to open and touch with full hands and heart! To listen with open ears, and open to … Read more